This project would not exist without many unseen influences:
- Quiet thinkers whose work underpins the science
- Friends and family who offered steady encouragement
- Individuals who walked difficult paths and shared hard-won wisdom
- Those whose names are unknown, yet whose contributions form the foundation of human knowledge
“We all drink from wells we did not dig.”
Sources we honour
Pages within TheGymMouse.Life© draw on diverse scientific, historical, and philosophical foundations:
- Medical journals, meta-analyses, and systematic reviews
- Neuroscience on plasticity, cognition, attention, and ageing
- Nutrition science informed by evolutionary biology and cultural patterns
- Longevity studies from global cohorts (e.g., Blue Zones, Okinawa, Hadza)
- Anthropology, psychology, and wisdom traditions
Sources are reviewed and refined over time as new knowledge emerges. We honour all who contribute to human understanding.